Join other women for a constantly varied, high-intensity workout including functional movements that you can scale to your own needs. Currently meeting at The Plex daily. Contact Laura Kibbe for more information.
*This is an open group led by volunteers; professional trainers are not involved.
Drop in anytime and join a game of pick-up basketball. Have fun meeting new people while playing friendly, competitive basketball. Younger more competitive group from 6:00-7:00 AM, older 1/2 court group from 7:00-8:00 AM. Showers available onsite after working out.